• Helping You Grow – Our New Location Opens This Spring

Layton's Cornerstone Counseling — Feel Like Yourself Again

Feeling stuck or overwhelmed? Lean on a steady foundation of dedicated care and fair pricing. At Salais Counseling, our licensed therapists help you move forward with confidence.

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Find the Right Counseling Service for Your Needs

Serving Davis, Weber, & Salt Lake Counties

COUPLES THERAPY
FAMILY THERAPY
CHILD/TEEN THERAPY
TRAUMA THERAPY


Your Journey to Healing Starts Here

At Salais Counseling, we’re dedicated to helping individuals near Layton find peace and develop the tools to achieve their goals. Our team provides a compassionate, nonjudgmental space where you can safely explore your thoughts and emotions with a trusted counselor.

As a premier provider of therapy in Layton, our team of licensed mental health professionals utilizes evidence-based practices tailored to your unique journey. Whether you’re seeking individual counseling to manage life transitions or targeted treatment for deep-seated trauma, we’re here to help.

Our Layton office specialize in highly effective, proven therapies, including:

  • Accelerated Resolution Therapy (ART)

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Salais Counseling aims to empower you to reconnect with your strengths, manage emotional pain, and build meaningful, fulfilling relationships. Our approach to counseling is holistic, client-centered, and entirely focused on your well-being.

Connect with a Layton therapist today to take the first step forward.


Meet Teresa Salais
Clinical Director/Owner

What We Believe:
Our mission is grounded in the belief that everyone has the capacity for growth, healing, and lasting change.

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Explore Our Counseling Services in Layton

Your Partner for Healing, Resilience, and Lasting Change

Couples/Marriage

Family Therapy

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Children/Teen Therapy

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LGBTQ+ Therapy

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Trauma Therapy


Explore Our Therapeutic Approaches

Partner With Our Therapists to Guide You Through Life’s Challenges

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Accelerated Resolution Therapy (ART)

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Dialectical Behavioral Therapy (DBT)

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Eye Movement Desensitization Reprocessing (EMDR)

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Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

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About Salais Counseling: Your Layton Therapy Team

At Salais Counseling in Layton, Utah, we understand that stress, anxiety, and depression can often lead to deeper emotional and behavioral struggles. Challenges such as bipolar disorder, grief, trauma, PTSD, or ongoing feelings of low self-worth can deeply impact your relationships. Sometimes, these heavy experiences can lead to coping mechanisms like substance use, self-harm, or even thoughts of suicide. It’s completely natural to feel isolated, misunderstood, or afraid to reach out—especially if past efforts to connect have been met with rejection or pain.

If any of this resonates with you, know you are not alone. Whether you’re seeking therapy in Layton for the very first time or returning after a break, our licensed therapists and compassionate counselors walk alongside you. We’re committed to helping you discover support the practical tools and evidence-based counseling that fit your unique journey toward healing.

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Navigating These Challenges? We Can Help

  • Addictions & Compulsive Behaviors

    • Eating Disorders
    • Gambling Addiction
    • Internet & Social Media Addiction
    • Sexual Addiction & Compulsive Behaviors
    • Substance Abuse & Addiction

  • Emotional & Behavioral Challenges

    • Anger Management Difficulties
    • Grief & Loss
    • Guilt & Shame
    • Low Self-Esteem & Low Self-Worth Issues
    • Stress & Burnout
    • Suicide & Self-Harm
    • Trauma & Abuse Recovery

  • Health-Related Concerns

    • Chronic Illness & Pain Management
    • Disability & Adjustment Issues
    • Postpartum Depression & Perinatal Mental Health
    • Sleep Disorders & Insomnia

  • Life Transitions & Personal Growth

    • Career Stress & Job-Related Issues
    • Existential & Spiritual Concerns
    • Identity & Self-Discovery
    • LGBTQ+ Issues & Gender Identity Exploration
    • Major Life Changes
    • Navigating Cultural & Religious Transitions

  • Mental Health Conditions

    • Anxiety Disorders
    • Bipolar Disorders
    • Depression
    • Obsessive-Compulsive Disorder
    • Personality Disorder
    • Post-Traumatic Stress Disorder
    • Schizophrenia & Psychotic Disorders

  • Relationship & Family Issues

    • Attachment Issues
    • Codependency
    • Divorce & Separation
    • Domestic Violence & Abuse
    • Family Conflict & Dysfunction
    • Marital & Couples Conflict
    • Parenting Challenges


Meet Salais’ Clinical Leadership Team

Click On A Profile to View their Areas of Specialty

Teresa Salais

Licensed Clinical Social Worker
Founder

FULLY BOOKED

Jennifer Argyle

Certified Social Worker
Clinical Assistant

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Katelyn Nordfelt

Certified Social Worker
Counselor

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MEET ALL OUR COUNSELORS


Begin Your Journey in 3 Simple Steps

Our streamlined 3-step process is designed to make getting started easy, supportive, and stress-free—so you can focus on healing, not the hassle.

STEP 1

Paper planner ready to book a day for an appointment.

Make an Appointment

Have Your Insurance Card or Member Number Ready to Get Started. We Also Accept Cash Payments Without Insurance

STEP 2

Match & Meet with A Counselor

Our Licensed Counselors Are Here to Walk with You Every Step of the Way, Offering Personalized, Evidence-Based Therapy Tailored to Your Unique Needs

STEP 2

Experience Peace & Healing

With the Support of Salais Counseling, You’ll Gain the Tools and Confidence to Move Forward into a Brighter Future

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Counseling Resources: Tools for Personal Growth & Healing

therapy
Unresolved Trauma: How It Impacts Your Brain, Body, and Health 2560 1440 Teresa Salais

Unresolved Trauma: How It Impacts Your Brain, Body, and Health

Unresolved trauma isn’t always obvious—but it can quietly affect nearly every aspect of your life. From chronic anxiety and physical pain to trouble managing emotions and building relationships, unprocessed trauma can deeply influence your brain, your body, and your overall well-being. If you’re dealing with persistent symptoms and searching for…

read more
group of people looking towards sunset
6 Ways Therapy to Set Healthy Boundaries with Family Members 2560 1707 Teresa Salais

6 Ways Therapy to Set Healthy Boundaries with Family Members

Family relationships can be some of our most rewarding yet challenging connections. Although love and support are often at the foundation of these bonds, family dynamics can also involve overstepped boundaries, guilt, trauma, and unresolved conflicts. Thus, healthy boundaries are crucial for maintaining personal well-being and fostering balanced relationships.  Therapy can…

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Embracing the ‘AND’ in Mental Health: Navigating Complexity with Compassion 2560 1703 Teresa Salais

Embracing the ‘AND’ in Mental Health: Navigating Complexity with Compassion

Embracing the ‘AND’ in Mental Health: Navigating Complexity with Compassion In a world often framed in black and white by the digital realm, it’s essential to remember the power of ‘and.’ The concept of ‘and’ refers to the notion that seemingly opposing elements can coexist harmoniously. This truth is especially…

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Visit Our Layton Counseling Office


Serving Davis, Weber, & Salt Lake Counties

Bountiful
Centerville
Clearfield
Clinton
Farmington
Fruit Heights

Hooper
Kaysville
Millcreek
Murray
North Ogden
North Salt Lake

Ogden
Plain City
Riverdale
Roy
Salt Lake City
Syracuse​

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Salais Counseling is always here to support you. Please complete the form below to get started.
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How can we help? What type of therapy are you interested in?

I've been to many, probably 15+ counselors on my adult life and she is by far the
best and had helped me effectively work through life long issues I'm extremely grateful for the kindness and compassion that I'm shown by
everyone in office. Teresa is always so concerned and truly careing! I'm so glad to
have her helping me with my issues. Teresa has always made me feel comfortable enough to talk to her since day one.
She is very understanding, patient and overall a wonderful person. Teresa has changed my life for the better in ways I never thought were possible.
I cannot recommend her highly enough.
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the best of davis county 2025
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